Our story
Rooted in Wisdom. Built for Women.
Shemistry Sanctuary & Garden is a sacred space where women come to slow down, reconnect, and remember who they are.
Where Wisdom Meets Healing
A Sacred Space
At Shemistry Sanctuary & Garden, time-honored wisdom, mindful self-care, and the restorative presence of nature come together to create space for reflection and renewal. Through experiences such as meditation, breathwork, journaling, garden connection, and spa rituals, guests are invited to reconnect with their inner wisdom and nurture spiritual, mental, and physical well-being.
- Certified Holistic Wellness Practitioner
- 25+ Years Corporate Leadership
- Women's Wellness Facilitator
- Plant Medicine & Herbalism Studies
The founder
Tamara Flowers Lead Practitioner
The My SHE Experience grew from a year of profound change—a season marked by success, loss, and uncertainty. For more than 25 years, I led high-performing organizations as a corporate executive. Yet beneath the professional accomplishments, I often felt depleted and unfulfilled. Stress began to affect my health, while a quieter grief took hold: I felt disconnected from my mind, body, and spirit. I was moving through life without feeling fully present in it—without creating from a place of inner knowing.
I searched for answers through conventional medicine and therapeutic practices, finding some support but no complete path forward. Eventually, I turned inward—and SHE answered. That moment began years of studying transformation, the movement of energy, and women's wellness traditions from around the world. I discovered not one singular system, but a rich tapestry of ancestral wisdom that modern life has often left behind.
The Sanctuary is my offering: a welcoming place to reconnect with that wisdom in ways that feel accessible, grounded, and deeply personal.
Our mission
Reclaiming the Sacred in Everyday Life
We exist to create a sanctuary where every woman can pause, breathe, and return to herself. Through intentional ritual, ancestral wisdom, and compassionate community, we guide women back to their own inner knowing.
What we stand for
Our values
Intentionality
Ancestral Wisdom
Wholeness
Community
Our approach
The Shemistry Framework™
Our methodology weaves together somatic practices, plant medicine, mindfulness, and intentional community into a cohesive path of transformation.
Self-Discovery
Ritual & Restoration
Community & Growth
"Healing is not a destination. It is a way of walking through the world."